Wearing sunscreen is crucial when trying to maintain your skin’s health. Just applying the recommended amount of at least one ounce of sunscreen covering your body from head to toe, according to the FDA, by applying every two hours can help prevent long-term damage. Sunscreen serves as a barrier that absorbs harmful UV rays. By wearing sunscreen, you reduce your risks of sun damage significantly. 

Sunscreen also helps prevent sunburns which increases the risk of developing skin cancer. According to the National Cancer Institute, skin cancer is the most common type of cancer. When it comes to maintaining your  health, it’s so important, not just for your insides but for the overall health of your skin as well. 

Some of sunscreen’s  other benefits are that it helps with hyperpigmentation, dark spots, and even helps prevent crepey skin. The sun may also promote …
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